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Unstress Health provides a holistic approach to health which recognises the daily cycle of challenges, mindset and recovery.
Whether you are looking to proactively support your health, or you are one of the 50% of Australians diagnosed with at least one preventable chronic physical or mental condition, our unique model of health provides the framework and support to good health.
Unstress Health is independent of the chemical, food and pharmaceutical industries which dominate our public health space.
Our current healthcare system provides incredible support for a health crisis, but it has also become a (preventable) chronic disease management system – a great economic model, just not a very good health model.
Unstress Health is focused on good health.
Workplace wellbeing, minimising and mitigating physical and psychosocial risk is now the responsibility of Companies, Boards, CEOs and Managers.
Research has shown that 70% of the workplace feel their managers/leaders have the same impact on mental health as their life partners and more than their doctors or therapists. The paradox is that leaders are being asked to manage the stress in the workplace, yet they are often the most stressed of all.
A company prioritising its team’s health and wellbeing is a company people will want to work for, and a company people will want to work with. As the research shows, it’s an excellent return on investment.
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Unstress Health acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.