The Unstress Health program is not just about physical health; it’s about reshaping lives and fostering resilient communities by embracing the power of positive change. Whether you’re seeking personal growth or aiming to elevate workplace wellbeing, we’re here to support every step towards achieving a balanced, healthier, and more fulfilled life.
Founded in 2022, Unstress Health emerged from years of thorough research, rooted in Dr. Ron Ehrlich’s clinic-developed health model. Central to this model is a deep understanding of stress and its various manifestations, alongside the cultivation of health and resilience through the 5 Pillars of Health.
Backed by Dr. Ron’s 40+ years of clinical expertise, our program is further strengthened by an Advisory Panel with over 100 years of collective clinical practice. Committed to the latest health research, each member runs their own practice with a holistic approach, ensuring comprehensive care that considers the whole person.
Dr Ron’s book A Life Less Stressed: the five pillars of health and wellness explores and documents the holistic approach and the comprehensive model of which the Unstress Health program is based on.
At Unstress Health, our philosophy centers on a holistic pathway to wellness, ensuring you reach your utmost potential across all facets of life. Our framework is built on three foundational elements: Mindset, Recovery, and Challenges. By integrating these key areas into our approach, we provide a well-rounded program that promotes a harmonious and enriched way of living.
Read more about the Unstress Health Advisory Panel.