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The Unstress Health program is about reshaping lives and fostering resilient communities by embracing the power of positive change.
Whether you’re seeking personal growth, overcoming health challenges or aiming to elevate workplace well-being, we’re here to support the individual and the workplace every step of the way towards achieving a balanced, healthier, and more fulfilled life.
Founded in 2018, Unstress Health emerged from many years of both research and clinical experience.
CEO and Founder, Dr. Ron Ehrlich has over 40 years of clinical expertise, our program is further strengthened by an Advisory Panel and their own collective clinical practice.
Unstress HEALTH is committed to the latest health research, together with a unique holistic model of health.
As the world we live in becomes more complicated Unstress HEALTH believes many of solutions are remarkably simple, affordable, sustainable, achievable,….and most importantly effective
Dr Ron’s book A Life Less Stressed: the five pillars of health and wellness explores and documents the holistic approach and the comprehensive model of which the Unstress Health program is based on.
At Unstress Health, our philosophy centers on a holistic pathway to wellness, ensuring you reach your utmost potential across all facets of life.
Our framework is built on three foundational elements: Mindset, Recovery, and Challenges. By integrating these key areas into our approach, we provide a well-rounded program that promotes a harmonious and enriched way of living.
A collaboration of great minds and passionate clinicians with many years of clinical experience. Read more about our Advisory Panel.
Read more about the Unstress Health Advisory Panel.
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Unstress Health acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.