CHALLENGES
Redefining Stress,
Redefining Wellness
- 100+ students
- Last updated 01/2025
To control the effect of 'stress'
it is important to understand it.
Our unique approach, based on over 40 years of clinical experience, identities five key stressors—emotional, nutritional, environmental, postural, and dental, helping you identify, minimise, and overcome the hidden challenges that impact your health and well-being.
Stress is not just mental—as you will learn, it’s much more than that. The good news is, you have much more control than you think!
Unstress Health defines ‘chronic stress’ as anything that compromises your immune system and promotes chronic inflammation.
These stresses contribute to every preventable illnesses like heart disease, diabetes, and autoimmune disorders…. and more.
To control a problem like stress, it’s essential to understand what ‘stress’ means in our modern world.
As a member of Unstress Health, you’ll gain exclusive access to expert-guided programs, practical strategies, and a wealth of resources.
Key Learnings
Control what you can control. That is central to approaching those 'challenges', which are affected by our 'mindset' and, in turn, are affected by how we 'recover' each day.
We are faced with a variety of challenges & stressors in our modern world each & every day, e.g. finances, work, relationships, and personal goals....but arguably the most important is our health because it affects everything we do and want in life.
Unstress Health is about understanding, identifying, minimising, & managing stress in our modern world.
Unstress Health focuses on the 5 Stressors (Emotional, Environmental, Nutritional, Postural & Dental)
This is of interest to anybody with a mouth who is interested in their health and has never fully connected the two. The connections will surprise and empower you.
Oral Health is the 'black hole' and all-to-often the 'missing link' in healthcare.
Unstress Heallth members gain unique access and insights that will empower you to deal with these 'silent epidemics'.
Advisory Panel
Unstress Health
This course includes:
- Video on-demand
- Full Access to All Resources
- Unstress Digital Library
- Interact with Health Experts & Clinicians
- Unstress Lab Curated Podcast
- Certificate of Completion
