EPISODE 2 – Stress: Epigenetics & Heart Health
It’s easy to think that our genes determine our destiny. You have no control over your genes, right? Well, not exactly.
Personal empowerment is an important theme of everything we do on this wellness journey. For example, for many years, there has been an argument in medicine, nature versus nurture. But what if there was an unexplored missing link? Enter, the science of epigenetics.
In this episode we explore the way our DNA and our lifestyle factors interact to express themselves in a conversation with Dr. Bruce Lipton, an internationally recognised leader in bridging science and spirit, a developmental biologist holding Ph.D. in cell biology from the University of Virginia and authored “The Biology of Belief”.
And in the second half of the episode we will explore the importance of heart health in combating preventable long term diseases with Dr Ross Walker, one of Australia’s leading cardiologists at the Sydney Heart Health clinic, and has published 7 best selling books on preventive cardiology and lectures both nationally and internationally on this subject.