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Our health keynotes and workshops provide the whole organisation with a structure for understanding stress and building health.
Our health keynotes and workshops provide the whole organisation with a structure for understanding stress and building health.
In the backdrop of the Great Resignation, we understand teams and leaders are more stressed than ever before.
When employees experience stress and a sense of overwhelm, their ability to perform their roles effectively within the company lowers. Leaders are facing many challenges and dealing with more burnout than before.
Unstress Health supports organisations with both the framework and language to understand stress. We help individuals become healthier and in turn improve the health of the company and company performance. Keynotes and workshops complement the information in our Unstress Health membership and support the material in our corporate health programs.
Leadership Sessions
The need for employers to address and champion mental health and wellbeing in the workplace is now more pressing than ever.
We inspire and challenge leadership teams to develop new ways to understand and address stress and health.
Unstress Health provides a framework and the language to approach stress and the many ways it manifests itself, supporting and empowering leaders to have the confidence to support their people.
We combine research, trends, best practices, myths, and pitfalls to create engaging presentations for teams and leaders.
Mostly, our keynotes and talks are aimed at groups of 50 to 5000 people and are 40 minutes, with time for questions. They can be online or face-to-face or be delivered as a lunch-and-learn.
If required, we can customise messages and/or presentation length for organisations needing to address specific health topics.
Our most popular keynotes at the moment are:
During our health workshops, we share inspiration and insights from our Advisory Panel of world-leading health practitioners. Workshops follow our unique holistic approach to health.
We translate this expert knowledge into tangible actions for your team, your leaders and your organisation.
Available as half-day or full-day workshops and can be added to existing off-sites.
Our most popular workshops at the moment are:
Whether you’re an employee, a HR manager or a CEO – we want to hear from you.
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Unstress Health acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.
An Insight into Employee Physical & Mental Health & the Best Overall Approach to Improving Individual and Organisational Health
