Stress has become an inescapable fact of our modern lives, wreaking havoc on our health and productivity.
In order to solve a problem like ‘stress’ it helps to understand it.
Unstress Health redefines what stress means in our modern world and puts you in control.
As our world becomes ever more complex, Unstress Health Programs focus on simple, achievable, affordable, sustainable and most importantly effective solutions to minimise and build resilience to daily stressors and challenges.
Presenteeism: 83% of employees reported going to work despite poor mental health1
76% perform below expectation due to mental health problems1
$35 billion Cost to Australian workplace each year in absenteeism & presenteeism2
Over 1 in 4 (27%) of people have taken time off work due to stress3
11% of employees have chosen to contact their EAP for support (i.e. 9 in 10 don't use this service)1
Gallup: State of the Global Workplace: 2023 Report https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
The Unstress Health corporate program boosts staff retention, productivity, and engagement across all business levels. By emphasising Mindset, Recovery, and Challenges, it ensures peak individual and team performance.
A company prioritizing its team’s health and wellbeing is a company people will want to work for, and a company people will want to work with.
Interactive, Practical and Engaging Presentations for Teams and Leaders
Transform The Collective Health of Your Team and Leaders with our complimentary resources
An educationally designed digital health platform to help your team take control of their health and be the best they can be.
A collaboration of great minds and passionate clinicians with many years of clinical experience. Read more about our Advisory Panel.
We make our health solutions universally accessible by delivering our programs entirely online through an intuitive and educational digital platform, featuring comprehensive health information from top doctors, researchers, and clinicians.
Our solutions are both achievable and sustainable, requiring only YOU. We focus on enhancing basic activities you're already doing, providing support to improve them, so you can achieve your best and live to your full potential.
Our health programs, grounded in the latest scientific research and extensive clinical experience, offer a unique approach. We focus on Mindset, Recovery and Challenges your team will experience wellbeing like never before.
Whether you’re an employee, a HR manager or a CEO – we want to hear from you.
Sources:
Mental Health and Wellbeing in the Workplace: Survey of APAC employees. September 2020. Access here.
State of Workplace Mental Health in Australia (here)
Achievers workforce institute | Empowering Employee Wellbeing in the New World of Work. October 2021. Download
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Unstress Health acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.
An Insight into Employee Physical & Mental Health & the Best Overall Approach to Improving Individual and Organisational Health